Ready to practice meditation every day?
If you’ve been wanting to practice meditation, but are having trouble figuring out where to start, I’d like to help. Join this email class and get five unique, simple, powerful meditations emailed to you, plus daily reminders to help you establish a consistent meditation practice on your own.
This is a 15-day text-based email course to help you develop a consistent at-home meditation practice.
You’ll learn 5 meditations you can do on your own at home in under 11 minutes a day, plus you’ll get daily email reminders to help you get into a routine.
When you buy the course, you’ll get a downloadable PDF cheat sheet to remind you of each of the 5 meditations that will be described throughout the course. Your first lesson will start the next day, sent to your email inbox.