We build society on stories … (Newsletter 11/20)

Originally sent out to the Pathless newsletter on Nov 20 What was the original meal we base our Thanksgiving holiday on actually like? I’m tired of believing everything we’re spoon fed by school books and the media. Immigrants from Europe came to a peaceful nation and did horrible things to the native people they found …

Continue reading

Find your personal power

I follow a writer on Facebook who publicly posts such beautiful things: “At some point we may need to betray the mediocre social world, to show the mediocre world the power that we have hidden, to unfurl our golden wings. True power is not based on force and control but on solidarity, fierce intention, tenderness …

Continue reading

How to Fix the World

Meditation and self care are extremely personal and counterculture. In this society that wants us to bury our emotions and buy quick fixes, I can’t think of anything more rebellious and powerful.  (TL;DR) Serious question for you. What comes to mind when you hear things like “self-care,” or “meditation,” or “mindfulness?” Is it something real, or something cheesy? …

Continue reading

3 reasons why having a morning ritual is so important

It’s hilarious to me when famous bloggers post their morning rituals with their list of what they do when they wake up every single day… and the list is like 25 items long… “Oh yeah, I wake up, and I meditate, and I read spiritual poems to my dog, then I run 8 miles, and I …

Continue reading

Does Goal Setting Feel Like Wishful Thinking?

Are you good at achieving your goals? Chances are, if you answer yes to that question, you’ve got a system for goal setting and goal achieving. Not too long ago, I was on the executive team of a growing startup. A regular part of my week was spent discussing goals, KPIs, metrics, and roadmaps. We …

Continue reading

15 Days of Meditation

Ready to practice meditation every day? If you’ve been wanting to practice meditation, but are having trouble figuring out where to start, I’d like to help. Join this email class and get five unique, simple, powerful meditations emailed to you, plus daily reminders to help you establish a consistent meditation practice on your own. This is a …

Continue reading